Commandez ici votre CD-rom ' Le Coude'

Le Coude - Démo

Tenniselbow / Type II

Stretching of the radial wrist extensors

Selective stretchin gof the extensores carpi radialis can be used as a primary or secondary prophylactic measure (during” warming up” and “cooling down”).


The extensores carpi radiales are brought under passive tension during a combination of:

  • maximal extension of the elbow
  • maximal pronation of the wrist
  • maximal palmar flexion of the wrist


Copyright © 1 mei 1998 L. Ombregt [Home] [Menu de départ] [Menu principal]