The Elbow

Golfers elbow

Deep transverse friction for a type I lesion.

Treatment of choice in athletes => 10 to 20 sessions, three times a week.
Duration of the session: 20 minutes.

Execution

General Principles Friction

The deep friction movement is given with a rhythm of 60-100 to-and-fro movements per minute during ten to 20 minutes.

Follow-up:

Relative rest during the treatment

If no improvement after five to ten sessions: Infiltration

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