Deep transverse friction for a type I lesion.
Treatment of choice in athletes => 10 to 20 sessions, three times a week.
Duration of the session: 20 minutes.
Execution
- Patient supine, with the arm abducted and externally rotated, the elbow in almost full extension and in full supination.
- The therapist sits next to the patient and supports the elbow with the ipsilateral hand.
- The medial epicondyle is easily palpated. At its anterior aspect, the origin of the common flexor tendon can be found.
- The friction is performed with the index finger of the contralateral
hand, reinforced with the middle finger.
- Counter pressure is given with the thumb at the lateral aspect of the elbow.
- Friction is produced by an adduction movement of the upper arm and an extension movement at the wrist that drags the fingertip in a lateral direction, transversely over the tendons.
The thumb stabilizes the hand and serves as a pivot for the movement.
- During the passive phase the pressure is slightly released and the fingers are brought back to the starting position. Again fingers and skin move as a whole over the lesion.
General Principles Friction
The deep friction movement is given with a rhythm of 60-100 to-and-fro movements per minute during ten to 20 minutes.
Follow-up:
Relative rest during the treatment
If no improvement after five to ten sessions: Infiltration
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